In this hybrid episode, you'll first learn how to maintain a positive headspace on social media by following my 3 actionable tips on your own social accounts. Then you'll hear from my guest, "Positivity Enthusiast" Melanie Aman, who runs a positive-focused Instagram account that has amassed over 70K followers. We discuss how social media affects our self-esteem, how she practices positive affirmations in her own life, the inspiration behind starting the account, and more!