Yes you can dance.What music do you like?.I like some slow music, country music like Dolly Parton. Dancing is exercise. Any music is great. Check your blood sugar. Smile and be happy. It is not bad.Eat a balanced meals three times a day.Give your insulin in your lower abdomen or outer thigh. Maintain good blood sugar. Are you ready to dance.Move your hands and your legs. Dance only if you can dance.If you cannot dance just sit down and shake your head, move your hands. It is not a must but a choice. Manage yourself and I will manage myself.