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As a man: The meryad of stories I tell myself to not feel my feelings (and how to navigate through that)
It can be impactful to hear men share vulnerable, openly about their programming and the willful effort to choose to show up for feelings when their social programming hasn't put importance and value on doing that: feeling feelings, letting feelings be ok, and creating space for feelings to be expressed. As a man, I have ended up with a whole bunch of stories that even after 5 years of radical self-reflecting and healing with the inner child inside ARE STILL ongoing.
Perhaps I just have more awareness on how to spot these stories that are all old ways of avoiding feelings and allowing them to be.
Revealing is healing in so many more ways than one... So that's what I know works.... What I seem to forget is to also each time ask myself "do i want to keep doing it like this" because choice creates space for change or transforming old ways into ways that feel really more natural to be like.
here we go :)
revealing to allow the healing through the feelings to occur! yay!
---
Send in a voice message: https://anchor.fm/bravenewlifeways/message
Support this podcast: https://anchor.fm/bravenewlifeways/support
View all episodes
By Souvereign Freedom
5
11 ratings
It can be impactful to hear men share vulnerable, openly about their programming and the willful effort to choose to show up for feelings when their social programming hasn't put importance and value on doing that: feeling feelings, letting feelings be ok, and creating space for feelings to be expressed. As a man, I have ended up with a whole bunch of stories that even after 5 years of radical self-reflecting and healing with the inner child inside ARE STILL ongoing.
Perhaps I just have more awareness on how to spot these stories that are all old ways of avoiding feelings and allowing them to be.
Revealing is healing in so many more ways than one... So that's what I know works.... What I seem to forget is to also each time ask myself "do i want to keep doing it like this" because choice creates space for change or transforming old ways into ways that feel really more natural to be like.
here we go :)
revealing to allow the healing through the feelings to occur! yay!
---
Send in a voice message: https://anchor.fm/bravenewlifeways/message
Support this podcast: https://anchor.fm/bravenewlifeways/support