In this Episode, Lalitha explains how she uses two specific affirmations describing the words "body" and "beauty" to

1. Change her perception of viewing her body and taking care.

2. How beauty can be found in anything or anywhere by the choices you make

Thank you for reading and listening

Link to the article

https://medium.com/new-writers-welcome/as-i-look-for-beauty-it-shows-up-1e33dd99c364