Being in touch with what you are feeling and aware of where you are in each moment, allows you to heal the hurtful habits that are preventing you from being your best self. 

In this episode, the Fab 5 is talking about the power of healing our past traumas, experiences, and even baggage from our ancestors, in order to live a more fulfilling and joyful life. Learning to live in the present moment and reframing the stories we've created from past experiences to reflect the reality of today is what helps us become the best version of ourselves.   

Throughout this conversation, the Fab 5 is sharing tools to help you live in the present moment. They explain what it means to heal and where you can start, and they break down the generational trauma that we have. You will learn how to step into life differently, to be curious about how you could live more of your soul's calling and purpose, and get past the thoughts of "I'm not good enough."

Tune in to hear the Fab 5 talk about how healing leads to freedom!

In This Episode You Will Learn:

• What “As you heal, you live more” means. (02:44)
• How you can start the process of healing. (08:47)
• What you think, you create. The impact our daily thoughts have on our beliefs. (14:27)
• The baggage we come into this world with. (23:59)
• The Fab 5’s Final Thoughts (34:12)

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