This episode of Yoga Fire delves into the metaphysics of the yoga poses we're all familiar with.  Known as the "asanas," this third limb of ashtanga yoga allows us to forge a stronger body-mind connection.  If you want some great soundscapes or drones to meditate to, check out MyNoise.net.  Questions or comments?  Contact <a href="mailto:yogafirepodcast@gmail.com">yogafirepodcast@gmail.com</a> or tweet @yogafirepodcast.  Thanks for listening.

This episode of Yoga Fire delves into the metaphysics of the yoga poses we're all familiar with. Known as the "asanas," this third limb of ashtanga yoga allows us to forge a stronger body-mind connection. If you want some great soundscapes or drones to meditate to, check out MyNoise.net. Questions or comments? Contact yogafirepodcast@gmail.com or tweet @yogafirepodcast. Thanks for listening.

This episode of Yoga Fire delves into the metaphysics of the yoga poses we're all familiar with.  Known as the "asanas," this third limb of ashtanga yoga allows us to forge a stronger body-mind connection.  If you want some great soundscapes or drones to meditate to, check out MyNoise.net.  Questions or comments?  Contact <a href="mailto:yogafirepodcast@gmail.com" rel="noopener noreferrer">yogafirepodcast@gmail.com</a> or tweet @yogafirepodcast.  Thanks for listening.

Asana poses (the third limb)

A philosophical exploration of ashtanga yoga. Deep dives into the 8 limbs and how to best approach them, tips and tricks for developing a practice, and occasional interviews with teachers, writers, and thinkers.

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Asana poses (the third limb)

Asana poses (the third limb)