This episode focuses on the third limb of the eight limbs of yoga, Asana - The Practice of Being Present.  If you wish to connect with me:www.instagram.com/countingstarsyogawww.facebook.com/countingstarsyogaPractice with me in studio or onlinewww.countingstars.com.au Thank you for joining me here. Lisa x <a target="_blank" href="https://www.buzzsprout.com/2613552/fan_mail/new">Send a message, or ask a question here. </a>

This episode focuses on the third limb of the eight limbs of yoga, Asana - The Practice of Being Present. If you wish to connect with me: www.instagram.com/countingstarsyoga www.facebook.com/countingstarsyoga Practice with me in studio or online www.countingstars.com.au Thank you for joining me here. Lisa x Send a message, or ask a question here.

This episode focuses on the third limb of the eight limbs of yoga, Asana - The Practice of Being Present.&nbsp; If you wish to connect with me:www.instagram.com/countingstarsyogawww.facebook.com/countingstarsyogaPractice with me in studio or onlinewww.countingstars.com.au&nbsp;Thank you for joining me here. Lisa x <a href="https://www.buzzsprout.com/2613552/fan_mail/new" rel="noopener noreferrer">Send a message, or ask a question here. </a>

Asana - The Practice of Being Present

Join me as we explore yoga philosophy, the eight limbs of yoga, the wisdom of Ayurveda, and the many styles of yoga practice that guide us back home to ourselves.&nbsp;

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Join me as we explore yoga philosophy, the eight limbs of yoga, the wisdom of Ayurveda, and the many styles of yoga practice that guide us back home to ourselves. 

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Asana - The Practice of Being Present

Asana - The Practice of Being Present