Take a break from the noise of everyday life and reconnect with the wisdom that already exists within you. In this 20-minute guided meditation, I invite you to slow down, release tension from your body, and enter a peaceful inner space designed to help you reconnect with your truth, intuition, and innate power.

Whether you're feeling stressed, overwhelmed, disconnected, or simply in need of a moment to recharge, this meditation offers an opportunity to return home to yourself.

Take a deep breath, get comfortable, and let's journey within together.

🌐 To learn more about me, visit: ⁠ascendwithmarisa.com⁠ 

📩 To connect with me, email: ⁠[email protected]⁠ 

✨ To apply to ASCEND with me, visit: ⁠Apply to ASCEND⁠

What actually happens when you begin ascending? In Part 2 of this two-part series, I’m diving deeper into the real experience of the ascension journey:

• Common Ascension Symptoms
• Why Ascension Feels So Challenging
• Why the Journey Is Ultimately Worth It
• Tips, Tools & Mindset Shifts That Help Along the Way

If you've been hearing about ascension lately and want to learn more, this episode is your sign.

🌐 To learn more about me, visit: ascendwithmarisa.com 

📩 To connect with me, email: [email protected] 

✨ To apply to ASCEND with me, visit: Apply to ASCEND

What does it actually mean to ASCEND? In Part 1 of this two-part series, I'm breaking it down for you:

• What is Ascension?
• The Subtle (and not-so-subtle) Signs 
• What Triggers Ascension

If you've been hearing about ascension lately and want to learn more, this episode is your sign.

🌐 To learn more about me, visit: ascendwithmarisa.com 

📩 To connect with me, email: [email protected] 

✨ To apply to ASCEND with me, visit: Apply Now

This isn’t a story about who I used to be—it’s a testament to who I am now. In this episode, I open up about my personal journey: how hitting rock bottom became the catalyst for a complete transformation. I share how that moment launched me into a whole new identity, a radically different reality, and the most beautiful soulmate connection. From reclaiming my truth to rebuilding my belief systems, I reveal how I reinvented my life and how that journey led to the creation of ASCEND. This episode is your reminder: the next version of you is already within—waiting to ASCEND.

🌐 To learn more about me, visit: ascendwithmarisa.com 

📩 To connect with me, email: [email protected] 

✨ To apply to ASCEND with Me, visit: https://forms.gle/WsYrhWUjAFJAAvJ89

In this episode, I share a deeply personal story about my recent return to Canada and the emotional process of letting go of my home — and everything it once stood for. Was it a true reflection of abundance and alignment, or something I was holding onto out of fear and familiarity? Join me as I explore what it really means to feel safe, redefine wealth on your own terms, and trust the pull toward something greater.

🌐 To learn more about me, visit: ⁠ascendwithmarisa.com⁠ 

📩 To connect with me, email: ⁠[email protected]⁠ 

✨ To apply to ASCEND with Me, visit: https://forms.gle/WsYrhWUjAFJAAvJ89

How do you continue your growth when your friends, partner, or family seem to be stuck in negativity or moving at a different pace? In this episode, I’m sharing personal reflections from my own journey—how I’ve navigated misalignment in relationships, why acceptance is the real game-changer, and how focusing on being the example (instead of forcing change) completely shifted the energy. If you've ever felt like you're outgrowing your environment, this one's for you.

🌐 To learn more about me, visit: ⁠ascendwithmarisa.com⁠ 

📩 To connect with me, email: ⁠[email protected]⁠ 

✨ To apply to ASCEND with Me, visit: https://forms.gle/WsYrhWUjAFJAAvJ89