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Ascension Symptoms Explained: Nervous System, Perception & Identity Shifts
What if nothing is wrong — and your system is simply expanding?
In this episode of Embodied Soul, Joanne Cary reframes ascension symptoms as natural signs of increased capacity within the nervous system, perception, and identity. Rather than symptom lists or fear-based interpretations, this conversation invites curiosity, regulation, and embodied discernment.
You’ll explore energetic sensations, perceptual shifts, identity shedding, and how to track your own system with presence instead of comparison.
You’ll explore:
Why sensation does not equal meaning
Nervous system recalibration and energetic sensitivity
Perceptual shifts, time changes, and expanded awareness
Identity shedding, neutrality, and completion cycles
How to track your own system instead of comparing experiences
This episode invites you to meet your experiences with presence rather than interpretation — and to remember that ascension isn’t something happening to you, but something your system is learning to hold.
⸻
LINKS
New Book - Kindle Version Available now: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening
55% Off (Just $24.75) Own Your Value & Worth Event: Get the Special Rate Here
My Website: https://joannecary.com/
My YouTube: https://www.youtube.com/@joannecary
Watch this episode on YouTube: https://youtu.be/hXjUtiQteNU
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/embodied-soul/id1806974029
Listen on Spotify: https://open.spotify.com/show/2ZQEMIIay7hV3mQ1YcU8cT
My Facebook: https://www.facebook.com/joannecarypage/
My Instagram: https://www.instagram.com/joanne.cary/
FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION
Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone . Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL
GIFT OF APPRECIATION
If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal
⸻
CHAPTERS
00:00:00 What Are Ascension Symptoms Really?
00:57:35 Why This Isn’t a Symptoms List
01:50:28 Sensation Does Not Equal Meaning
03:48:51 The Upside of Ascension Symptoms
05:06:13 Nervous System Recalibration
07:50:52 When Perception Starts to Shift
09:33:45 Identity Shedding & Completion
11:25:50 Discernment in Practice
14:04:09 Your Body Is a Spaceship
17:10:37 Curiosity Over Comparison
View all episodes
By Joanne CaryWhat if nothing is wrong — and your system is simply expanding?
In this episode of Embodied Soul, Joanne Cary reframes ascension symptoms as natural signs of increased capacity within the nervous system, perception, and identity. Rather than symptom lists or fear-based interpretations, this conversation invites curiosity, regulation, and embodied discernment.
You’ll explore energetic sensations, perceptual shifts, identity shedding, and how to track your own system with presence instead of comparison.
You’ll explore:
Why sensation does not equal meaning
Nervous system recalibration and energetic sensitivity
Perceptual shifts, time changes, and expanded awareness
Identity shedding, neutrality, and completion cycles
How to track your own system instead of comparing experiences
This episode invites you to meet your experiences with presence rather than interpretation — and to remember that ascension isn’t something happening to you, but something your system is learning to hold.
⸻
LINKS
New Book - Kindle Version Available now: Get Ready; They’re Here: Preparing for Open Contact – A Guide for Humanity in the Age of Awakening
55% Off (Just $24.75) Own Your Value & Worth Event: Get the Special Rate Here
My Website: https://joannecary.com/
My YouTube: https://www.youtube.com/@joannecary
Watch this episode on YouTube: https://youtu.be/hXjUtiQteNU
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/embodied-soul/id1806974029
Listen on Spotify: https://open.spotify.com/show/2ZQEMIIay7hV3mQ1YcU8cT
My Facebook: https://www.facebook.com/joannecarypage/
My Instagram: https://www.instagram.com/joanne.cary/
FREE REALIGN TO YOUR DIVINE BLUEPRINT ACTIVATION
Just like you take your car into a mechanic to get it tuned up, the Guides tune up and energetically realign our systems so that we’re clean, clear and ready to take the next steps in our lives. This recording will benefit everyone . Get the FREE REPLAY here: https://www.joannecary.com/offers/tMe9GZoL
GIFT OF APPRECIATION
If you enjoy my content and wish to send a "Thank you", you can donate to: https://paypal.me/JoanneCaryGlobal
⸻
CHAPTERS
00:00:00 What Are Ascension Symptoms Really?
00:57:35 Why This Isn’t a Symptoms List
01:50:28 Sensation Does Not Equal Meaning
03:48:51 The Upside of Ascension Symptoms
05:06:13 Nervous System Recalibration
07:50:52 When Perception Starts to Shift
09:33:45 Identity Shedding & Completion
11:25:50 Discernment in Practice
14:04:09 Your Body Is a Spaceship
17:10:37 Curiosity Over Comparison