This week, we're joined by Ashely Sutton from TLC's 1000-lb Best Friends for one of our most honest and hilarious episodes yet. Ashely gets real about the emotional side of losing weight on camera—what people don't see behind the scenes, the pressure of public opinion, and how food, friendship, and self-worth are all tangled up in the process. We talk about emotional eating, dating with body dysmorphia, finding confidence after surgery, and the chaos of Meatballgate. Plus, Ashely shares how taking a break helped her reset—and what keeps her going now. It's funny, unfiltered, and full of heart. Follow Ashely on Instagram at @ashthebff.

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Intro/Outro: John Riccitelli