Ashley and I talk about eating & training vs. diet & exercise, thoughts being electric and the heart being magnetic, Ekhart Tolle, energetic boundaries, intuition, and PTSD.
<strong>
  <a href="https://www.patreon.com/mattsodnicarpodcast?fan_landing=true" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>

Ashley and I talk about eating & training vs. diet & exercise, thoughts being electric and the heart being magnetic, Ekhart Tolle, energetic boundaries, intuition, and PTSD. ★ Support this podcast on Patreon ★

Ashley and I talk about eating &amp; training vs. diet &amp; exercise, thoughts being electric and the heart being magnetic, Ekhart Tolle, energetic boundaries, intuition, and PTSD.
<strong>
  <a href="https://www.patreon.com/mattsodnicarpodcast?fan_landing=true" title="★ Support this podcast on Patreon ★" rel="noopener noreferrer">★ Support this podcast on Patreon ★</a>
</strong>

Ashley DePaulis of The Inner Athlete

The Matt Sodnicar Podcast.  Founded on the belief that one need not be famous to tell a compelling story.  Focused on turning points in business and in life, those moments that will inspire others.

Have a story to share?  Head to Instagram @themattsodcast and shoot us a DM!

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The Matt Sodnicar Podcast. Founded on the belief that one need not be famous to tell a compelling story. Focused on turning points in business and in life, those moments that will inspire others. Have a story to share? Head to Instagram @themattsodcast and shoot us a DM!

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Ashley DePaulis of The Inner Athlete

Ashley DePaulis of The Inner Athlete