On today’s episode, Ashley Myers shares how she ended up in college when she had no intentions of doing so. She opens up about being a classically trained ballerina, what happens when you fall out of love with a passion and standing up for yourself even when you are scared. 

“I think that is the biggest thing for parents....is being proud of what they've already accomplished, and just supporting your kids through that.” 

References: 

• Ryan, R. M., & Vansteenkiste, M. (2023). Self-determination theory. In The Oxford Handbook of Self-Determination Theory (pp. 3-30). Oxford University Press.

If you or someone you know is struggling with a mental health or substance use disorder, please contact SAMHSA’s National Helpline at (800) 662-4357. These programs provide free, confidential support 24/7. 

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