Sara chats with Ashley Noelle, yoga teacher, disruptor and distributor of feels about the current climate of the yoga community (2:20), where she finds herself in inquiry surrounding yoga (6:35), supportive touch (11:05), Feelosophy yoga (13:50), how Feelosophy allows survivors of trauma to reintegrate supportive touch into their lives (17:54), Girlvana (21:56), what is love to Ashley (24:00), her greatest lesson in love (30:00), self-love (31:55), the legacy Ashley want’s to leave behind (38:11), self-touch and masturbation (41:10), you can follow Ashley on Instagram @ashernoelle and @feelosophyyoga

Episode 7 - Ashley Noelle

Each heart has a story to share. We all have our own lessons that show up in the domain of love. Each layer of love has a specific style, impact and important message attached. Come experience, listen and learn about what you may have not connected to within your own lessons of love.

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

We reversed roles for the season finale! Nicole Breanne, the co-creator of Lessons in Love sits down with Sara to talk about her greatest lessons in love. The two discuss what love is to Sara (00:45), her greatest lesson (2:48), parental love (8:48), her earliest memory of when she realized her deeper understanding in love (10:28), where her greatest work lies internally (12:40), guilt (15:58), how we can show up for Sara in terms of accountability (17:19), her greatest challenge in leading with love (18:57), self-care (20:00), what Sara loves about herself (22:14), something not many people know about Sara (25:00), what’s Sara’s legacy? (25:30). Thank you for listening to season one of Lessons in Love. We’d like to know what you want to hear in season two. Contact @sara_moncrieff on Instagram and as always please don’t forget to rate and subscribe!

Episode 13 - SEASON ONE FINALE - Sara Moncrieff

Sara speaks with healer, teacher and dear friend, Ria Ray. They chat about who she is (1:00), Divine order (3:00), how she learned about divine order through pain and suffering (6:10), what love is to Ria (11:40), her greatest lesson in love (14:00), how it feels to have dedicated her life to her craft (16:50), her kids and what she’s learned from them (20:20), the legacy she wants to leave behind (24:20), her process as an artist (27:10), what she wants people to know based on what she feels and experiences (30:30), what love means to Sara (33:00), you can follow Ria on Instagram @riaraysee

Episode 12 - Ria Ray

Sara speaks with Yoga Teacher, Geoffrey Devaul about how he got into teaching yoga, ebbs and flows with the practice, how he helps people find the connected state of yoga, weaving together spirituality and physicality, heart language and what love is to him, his greatest lesson in love, the most profound time in his life, what’s the legacy he wants to leave behind. You can follow Geoff on Instagram @geoffgator.

Episode 11 - Geoffrey Devaul

Sara speaks with Lessons in Love Producer, Marcus van Herk, he addresses the confusion surrounding his name preference (1:20), on what being a “Glue Guy” means and how he became a leader (3:13), what is love to him (4:58), what it means to be a hopeless romantic (5:55), trying to fill a void through dating apps (7:40), how he’s found clarity & returned to being a hopeless romantic (10:14), some of the challenges that make it hard to find love (12:30), Marcus explains why confrontation and disagreements are an important gauge in his relationships (15:13), Marcus talks about his podcast ‘Am I Doing This Right?’ and how it originated (17:00), his favourite episode (23:30), how people can figure out if they’re doing something right (25:20), the legacy he wants to leave behind (28:50), you can follow Marcus on instagram @mdvanherk twitter @vanherk

Episode 10 - Marcus van Herk

Sara chats with Cait Brenchley about what love is to her and how she taps into it, a lesson in love from Ethiopia, the value of being able to tune into what’s happening around you, body love, her greatest lesson in love, fear and love, Cait reflects upon her work with the children’s oncology community and the lessons she’s drawn from it, Cait gives you a direct line to stay connected with her, stay tuned for the dinner invite at the end of the podcast!

Episode 7 - Ashley Noelle

Download our free app to listen on your phone