October 2nd, 2023 is a national holiday… it's ASHLEY'S BIRTHDAY! And this year it's extra special… BadAsh is turning the big 3-0! On this episode, Ashely shares her top 5 lessons she learned in her 20's that have helped her feel the BEST she's ever felt. How to be/stay confident, relationship advice, keeping your health… all subjects that we discuss on this episode. Along the way, Rachael also asks Ashley some surprise questions. Tune in to this special birthday edition episode of THIS DESERVES A MEMO!!