Ashley Wilking, Nike Master Trainer and Rumble Boxing Instructor, talks us through her youth in Louisiana and being a first generation college graduate that's now taking the world by storm with companies like Nike and Rumble. Her days are anything but ordinary, and she keeps herself motivated by her constant drive to help others. Ashley also lays out just how much work goes into the planning of classes each week, and she gets real about the constant work load that will truly never stop. Goals may sometimes be finite, but the training for those goals far exceeds a one-time accomplishment. When we’re training for life, there’s no giving up!

SOCIAL: @sarahgrooms @ashwilking www.ash.fit