This episode is the first in a short series I’m sharing called Ashtanga Love Notes.

I feel Ashtanga has fallen a bit out of fashion and often gets a bad rep for being too difficult, rigid, and well, old school! So I want to talk with friends who like me still practise and teach Ashtanga. And still love it too!

We’ll talk about what we love, what keeps us coming back and what challenges and highlights it’s brought us along the way. Imagine these love notes hand written and close to my heart…

And so to my first guest on the series, Lucy Crawford!

I just loved this conversation and I hope you do too.

Lucy returns to Merchant City Yoga Friday 1st - Sunday 3rd November 2024. Her years of experience in holistic bodywork and Ashtanga Yoga define Lucy’s gentle and profound energy when teaching. You’ll find all the details and booking for our November weekend with Lucy HERE

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