Ashwin Haridas is a callisthenics enthusiast and a professional coach who has transformed himself and others by helping them achieve their fitness goals. He has also helped build callisthenics communities in India and abroad. In this episode we talk about callisthenics and nutrition.

Episode links,

https://instagram.com/theflying_wolf

https://instagram.com/calisthenics__beasts

https://youtube.com/channel/UCsyBH5wwYgAv46l59AtJAWQ

https://caliwithash.com

Podcast links,

Podcast website: https://anchor.fm/localminima

Spotify: https://open.spotify.com/show/6kWKEOjzOFzECWwRQ47E6R

Apple podcasts: https://podcasts.apple.com/in/podcast/local-minima/id1538341688

YouTube: https://youtube.com/channel/UCF7R6BrlYluv1avqxuuPm9g

Instagram: https://instagram.com/localminimapodcast

Twitter: https://twitter.com/NitinNswamy