Highlights from this week’s conversation include:

• Barbara’s work as a NaviGuide (1:04)
• Avoiding burnout in caregiving (2:55)
• Embracing the opportunity of caregiving (5:33)
• Tips to control caregiving stress (11:08)
• Being an advocate for yourself (12:45)
• Education and resources to help support caregivers (13:58)

Abundant Aging is a podcast series presented by United Church Homes. These shows offer ideas, information, and inspiration on how to improve our lives as we grow older. To learn more and to subscribe to the show, visit abundantagingpodcast.com. 

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