Jess is back with her personal trainer Cameil Ross of Sealed Clutch Fitness to answer some of your burning fitness questions, and to recap how things are going on the #ncbwellnessjourney! Of course, we can't chat without a useful fashion tip about the value of shopping for comfort as a means to honor your body.

Follow Cameil on Instagram @sealedclutch and be sure to sign up for Jess's weekly wellness newsletter here: http://notcarriebradshaw.com/not-carrie-bradshaw-total-wellness/

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