Lessons to My Teenage Self

Ask Amy: Is it okay to try to lose weight?


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Today I'm answering a question from the anonymous form: Is it okay to try to lose weight?

This is a simple question with a robust answer. Because of that, this episode is longer than normal but I hope you listen to the end, which is when I give my final guidance.

Get my new book, Your CORE Strength NOW! Preorder on Amazon or Bookshop.org then fill out the preorder form here to receive preorder bonuses like the free audiobook.

Do you have a small group or book club that is interested in a Christ-centered, diet-culture-free way of thinking about our health? Grab the free discussion guide to Your CORE Strength for a six-week reading plan and questions for each week.  Need a copy of Your CORE Strength? Order yours on Amazon or Bookshop.

Get your copy of my book for Christian teen girls, Your CORE Strength on Amazon, Bookshop or virtually any online store.

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Lessons to My Teenage SelfBy Amy Connell

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