Join Dr. Zack Rourk as he sits down with Dr. Allie Wagener, a seasoned Licensed Psychologist and Certified Mental Performance Consultant (CMPC), to explore the realm of sport psychology tailored specifically for hockey athletes. Drawing from over 12 years of experience, Dr. Wagener shares invaluable insights on fostering consistent confidence, cultivating a growth mindset, and embracing failure as a pathway to excellence. Through her expertise, she sheds light on the intersection of mental resilience and athletic performance, offering practical strategies to enhance mental toughness both on and off the ice. Don't miss this enlightening conversation that delves into the science of peak performance in hockey.