05.03.2018 - By Phil Daru & Macgregor McNair
On episode 37 of the show, Phil Daru and Jason Burgos go back to an oldie but a good theme. An all "Ask Daru" episode. Topics in listener questions include proper sauna use, three-day workout programs, the importance of sleep for athletes, aerobics in training, lifting strategies and journalism in the MMA business. Follow the show, Phil, and Jason on social media at: Twitter: @DaruStrong & @CheapSeatsChat Facebook: Phil Bam Bam Daru & Jason Burgos Instagram: @DaruStrong & @JerichoVendetta And please follow the shows social media pages, and send us questions for Phil to answer: Facebook: Fight Strength Podcast Twitter: @FightStrength_ Intro Music: J1 - Floridian Fighting Bear Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.