<p>In this episode, we are joined by licensed therapist, mental health counselor (and Anthony’s better half), Janelle Thompson, as we get really real about how our mental well-being impacts our relationships with others.</p>

In this episode, we are joined by licensed therapist, mental health counselor (and Anthony’s better half), Janelle Thompson, as we get really real about how our mental well-being impacts our relationships with others.

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T.O.P. Shelf Podcast consist of a brotherhood of 3 friends - Anthony, Fred, & Jeff- whom through candid, vulnerable, and hilarious conversation share their truths, opinions, and perspectives on all things concerning life as a black man in America. They offer practical tools for navigating faith, family, careers, relationships, and life from the male perspective. Mentors, leaders, and teachers in their own rights, these brothers understand the importance of creating a safe space for men to commune while inviting all to learn and share. Turn up the volume, join us we as seek solutions toget

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Christianity

T.O.P. Shelf Podcast consist of a brotherhood of 3 friends - Anthony, Fred, &amp; Jeff- whom through candid, vulnerable, and hilarious conversation share their truths, opinions, and perspectives on all things concerning life as a black man in America. They offer practical tools for navigating faith, family, careers, relationships, and life from the male perspective. Mentors, leaders, and teachers in their own rights, these brothers understand the importance of creating a safe space for men to commune while inviting all to learn and share. Turn up the volume, join us we as seek solutions toget

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