Meditation - is simply the art of being still. Life Coach Ade will share how to use meditation as a simple tool to tap into inner peace and your inner guidance. Life Coach Ade is also taking your calls on 347.426.3346 This show will shift your consciousness. Empowering to create a space and a place for inspiration, transformation and healing. For more information about Life Coach Ade visit www.LifeCoachAde.com