Hey there life changing coaches! Today we are going to talk about my experience completing the 75 Hard program by Andy Friselli. I want to walk you through the mental and physical transformation that I have been through because I chose to intentionally remove my vices WHILE making my life extra difficult over the course of 75 days.  

As many of you know coaches have coaches. As a matter of fact I would go as far as to say if you are considering working with a coach and that person is not actively working with a coach I would seriously question whether or not that person is actively living what they preach. Because when you are working toward leveling up you always need support, and if you aren't leveling up then what exactly are you doing? I don't think anyone wants to work with someone who has stagnated in their life.

So in January I was at an event for a coaching program that I participate in, and everyone was talking about 75 Hard. As part of MY personal leveling up I have decided that I will do lots of things that scare me this year, and hearing them talk about this program I knew it scared me. It would have been easy for me to tell myself it was no big deal, but I was also feeling that knot in my stomach that told me it scared me - which means of course that I had to do it.

So stay with me today - I want to tell you all about my experience in the program - the ups and downs, and my recommendation on whether or not you should give it a go.

LINK : https://www.fitprosconnect.com/kickstart

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This episode was originally recorded May 17, 2022 on Facebook Live inside the Grow Your Fitness Business for Instructors, Trainers, and Coaches group.

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