<p>In this Ask Me Anything episode I answer listener questions and talk about</p><ul><li>when and how to be kind to yourself (and when not)</li><li>how to trade between the need-to's and the want-to's of adult life</li><li>what makes bad habits form quickly</li><li>how inertia is a habit</li></ul>

In this Ask Me Anything episode I answer listener questions and talk aboutwhen and how to be kind to yourself (and when not)how to trade between the need-to's and the want-to's of adult lifewhat makes bad habits form quicklyhow inertia is a habit

Ask Me Anything - about the considered life

A considered life is meaningful, reflected, and sustainable. In a world of accelerated ambiguity, distraction, overload, and uncertainty, Marc Kilian explores the foundations, principles, habits and actions for leading a considered life.

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Ask Me Anything - about the considered life

Ask Me Anything - about the considered life