In this Q&A I answer some great questions from our listeners.

1. Carb tolerance testing and weight loss

2. Diet variation, metabolic flexibility and recovering from a low carb diet.

3. Thyroid and adrenal insufficiency specifically about the safety and efficacy of adrenal cortex. Adrenal cortex versus Cortef.

If you have a question for our next Q&A please fill this form out.

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Karen Martel Nutrition