In Part 2 of our Ask the Directors series, we shift the focus from the court to the bigger picture - how to support young athletes in a healthy, sustainable way.

This episode dives into multi-sport participation, how parents can encourage skill development without burnout, and what meaningful support really looks like for athletes who are new to volleyball or new to United. We also touch on future opportunities, including beach volleyball, boys’ recruiting pathways, and options for athletes who want to play in college without being on a national team.

Rather than focusing on quick results, this conversation centers on guidance, balance, and long-term development - the pieces that help athletes stay healthy, confident, and connected to the sport.

📝 SHOW NOTES - PART 2

• Specialization vs. multi-sport participation: when to lean in and when to pull back
• Fueling for practices and competition: nutrition guidance we trust and why
• Encouraging skill work at home without pressure or burnout
• How parents can best support growth - and what to avoid
• What to expect from United’s spring beach volleyball program
• Recruiting pathways for boys in volleyball
• Playing in college without a national team background