Running Is Cheaper Than Therapy

Ask The Doc- Common Traumatic Cycling Hand Injuries


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This final episode of season three will be in the series Ask The Doc.

Stay tuned to learn about my two injuries, treatments and what you can do in a similar situation.

 Episode Highlights: 

  • My bike injury in July 2021 and the injuries that resulted
  • Seeking treatment for my Triangular Fiber Cartilage Complex tear (TFCC)
  • Immobilizing my wrist 
  • Persistent wrist pain and palm tenderness
  • Everything you need to know about Triangular Fiber Cartlidge Complex tear (TFCC)
  • Everything you need to know about hook of hamate fracture

Past episodes mentioned

 

The Doctor Is The Patient

 

Saddle Sores- What Are They? How to Prevent Them? How to Treat Them?

 

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Get a copy of the book  Running Is Cheaper Than Therapy: A Journey Back to Wholeness 👉🏾 here. It is available in  hardback, paperback, and newly released audio form

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Running Is Cheaper Than TherapyBy Dr. Ouida Brown

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