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Ask the Doctor Anything!? Post workout donuts? How to get better at Jiu-Jitsu quickly?
Today we answer listener questions! Dr. Chris, Bill and Olivia talk about post training meals and what they usually refeed with. They also touch on ways to improve quickly in jiu-jitsu. Bill talks about one of the methods that helps him progress quickly and get to brown belt in 4 years.
Also, what kind of Dr looks at the body as a whole. It seems now days we have a lot of specialist, but what if you want a doctor that looks over everything? Also, what is integrated medicine and alternative medicine?
With even more questions than those, you will just have to listen to hear all of the topics. Also if you have any questions for Dr. Chris or Bill and Olivia. Just email [email protected] or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: https://www.youtube.com/channel/UCPig...
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
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By Grappling With
4.8
1818 ratings
Today we answer listener questions! Dr. Chris, Bill and Olivia talk about post training meals and what they usually refeed with. They also touch on ways to improve quickly in jiu-jitsu. Bill talks about one of the methods that helps him progress quickly and get to brown belt in 4 years.
Also, what kind of Dr looks at the body as a whole. It seems now days we have a lot of specialist, but what if you want a doctor that looks over everything? Also, what is integrated medicine and alternative medicine?
With even more questions than those, you will just have to listen to hear all of the topics. Also if you have any questions for Dr. Chris or Bill and Olivia. Just email [email protected] or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: https://www.youtube.com/channel/UCPig...
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.