In this episode, we'll be discussing how to choose a therapist or a coach.

1. We all can use a bit of help sometimes
2. What’s the difference between a psychologist and a coach?
3. What are coaches good at?
4. What are coaches typically less good at?
5. Are all therapists the same?
6. Psychoanalysis, Psychoanalytic Psychotherapy, and Cognitive Behavioral Psychotherapy
7. Which form of therapy is good for whom?

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Talk to you soon,
Danilo