In this episode, Laura and Kelsey discuss SMART resolutions for the upcoming new year to ensure better health and wellness. 
The post <a href="https://chriskresser.com/ask-the-rd-how-to-make-smart-resolutions/">Ask the RD: How to Make “Smart” Resolutions</a> appeared first on <a href="https://chriskresser.com">Chris Kresser</a>.

In this episode, Laura and Kelsey discuss SMART resolutions for the upcoming new year to ensure better health and wellness. The post Ask the RD: How to Make “Smart” Resolutions appeared first on Chris Kresser.

In this episode, Laura and Kelsey discuss SMART resolutions for the upcoming new year to ensure better health and wellness. 
The post <a href="https://chriskresser.com/ask-the-rd-how-to-make-smart-resolutions/" rel="noopener noreferrer">Ask the RD: How to Make “Smart” Resolutions</a> appeared first on <a href="https://chriskresser.com" rel="noopener noreferrer">Chris Kresser</a>.

Ask the RD: How to Make “Smart” Resolutions

Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.

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Ask the RD: How to Make “Smart” Resolutions

Ask the RD: How to Make “Smart” Resolutions