Laura and Kelsey explore a listener question about establishing an ancestral diet based on ethnic culture and how to get enough calcium on a paleo diet.
The post <a href="https://chriskresser.com/ask-the-rd-mixed-heritage-ancestral-diets-and-getting-enough-calcium-on-paleo/">Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo</a> appeared first on <a href="https://chriskresser.com">Chris Kresser</a>.

Laura and Kelsey explore a listener question about establishing an ancestral diet based on ethnic culture and how to get enough calcium on a paleo diet. The post Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo appeared first on Chris Kresser.

Laura and Kelsey explore a listener question about establishing an ancestral diet based on ethnic culture and how to get enough calcium on a paleo diet.
The post <a href="https://chriskresser.com/ask-the-rd-mixed-heritage-ancestral-diets-and-getting-enough-calcium-on-paleo/" rel="noopener noreferrer">Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo</a> appeared first on <a href="https://chriskresser.com" rel="noopener noreferrer">Chris Kresser</a>.

Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo

Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.

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Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo

Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo