Today, Laura and Kelsey are addressing listener questions on nutrition habits to promote better sleep and what to do if you gain weight on a Paleo diet. 
The post <a href="https://chriskresser.com/ask-the-rd-nutrition-for-better-sleep-and-gaining-weight-on-paleo/">Ask the RD: Nutrition for Better Sleep and Gaining Weight on Paleo</a> appeared first on <a href="https://chriskresser.com">Chris Kresser</a>.

Today, Laura and Kelsey are addressing listener questions on nutrition habits to promote better sleep and what to do if you gain weight on a Paleo diet. The post Ask the RD: Nutrition for Better Sleep and Gaining Weight on Paleo appeared first on Chris Kresser.

Today, Laura and Kelsey are addressing listener questions on nutrition habits to promote better sleep and what to do if you gain weight on a Paleo diet. 
The post <a href="https://chriskresser.com/ask-the-rd-nutrition-for-better-sleep-and-gaining-weight-on-paleo/" rel="noopener noreferrer">Ask the RD: Nutrition for Better Sleep and Gaining Weight on Paleo</a> appeared first on <a href="https://chriskresser.com" rel="noopener noreferrer">Chris Kresser</a>.

Ask the RD: Nutrition for Better Sleep and Gaining Weight on Paleo

Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.

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Ask the RD: Nutrition for Better Sleep and Gaining Weight on Paleo

Ask the RD: Nutrition for Better Sleep and Gaining Weight on Paleo