Yoga teacher, Barbara Kennedy shares her wisdom and skills to help you stay calm especially during these very stressful times. It may be a deep breath, balancing your chakras or simply taking the time for self-care. Barbara knows so many ways for each of us to work on our inner self so that the outside world doesn't get in our way.

MAKO Hemp co-owner, Ian Kistler talks in-depth about hemp flower. Learn about the different strains, the history of hemp plant growth and development, and so much more. Ian talks about the safety profile of the plant and how hemp is the number one renewable resource in the world. 

Alix interviews Mark Bradley, owner of Midwest Hemp Authority about the ingredients that are in CBD tinctures. It shouldn't be a mystery. The ingredients are found in the QR code and can help you understand exactly what you are purchasing. Mark discusses the major and minor cannabinoids and how to buy a high-quality CBD product.

Learn all about the amazing hemp plant. From putting the starters in the ground and through every growth stage. Mark discusses the challenges of growing hemp and the many healing benefits that come from its main constituent, CBD.