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Ask The Universe episodes

  • Ami Charlize: "I Actually Wanted To Keep This One Private"

    This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by influencer, podcast host, and Pilates studio owner Ami Charlize! ๐ŸŽ™๏ธ

    Ami sits down at the vision board to open up about how manifesting completely transformed her career โœจShe pulls back the curtain on the reality of growing up online at just 12 years old, from deleting a 30k follower account to navigating severe school bullying. Ami also shares her candid journey with ARFID (Avoidant Restrictive Food Intake Disorder), the ยฃ45k gamble of opening her Reformer Pilates studio, Studio 141, and why sheโ€™s embracing her natural self over internet trends.
    Chapters:
    00:00 - Influencer Career and Social Media Growth
    01:48 - Amie Charlize Manifestation and Law Attraction
    05:23 - Launching One For One Pilates Studio10:20 - TikTok Success and Deleting Musical.ly17:36 - Dealing With Online Trolls and Hate
    25:42 - Self Care Routine and ADHD Diagnosis
    30:08 - Living With ARFID Eating Disorder
    35:57 - Dating Life and Managing Private Relationships
    41:38 - Body Image, Gym and Self Love
    48:25 - Marriage Goals and Prenuptial Agreements
    โœจ FOLLOW THE GIRLS โœจ
    ๐Ÿ’– Cariad Ryan
    ๐Ÿ“ธ Instagram: @cariadryan
    ๐ŸŽต TikTok: @cariadryan
    ๐Ÿ’– Heather Bowling
    ๐Ÿ“ธ Instagram: @heatherbowling_
    ๐ŸŽต TikTok: @bowling42069
    โœจ FOLLOW ASK THE UNIVERSE โœจ๐Ÿ“ธ
    Instagram: @_asktheuniverse
    ๐ŸŽต TikTok: @_asktheuniverse
    โœจ FOLLOW AMI CHARLIZE โœจ
    ๐Ÿ“ธ Instagram: @ami๐ŸŽต
    TikTok: @amicharlize
    See you next week ๐Ÿ’•

    1 hr
  • "The coolest person isn't trying to prove they're cool." - Maya Shaban On Female Empowerment

    This week on Ask The Universe hosts Cariad Ryan & Heather Bowling sits down with fashion and lifestyle creator Maya Shaban to lock in, reflect, and build her ultimate dream vision board!

    From performing on the West End in Billy Elliot and attending top theater schools to ditching tight leotards and carving out her own space in the male-dominated world of streetwear, Maya opens up about her personal journey. She shares how fashion became her ultimate form of self-care, her shift from theater to full-time content creation, her experience on Locked In, and her dreams of launching her own chunky jewelry brand.


    Chapters:

    00:00 Catching Up on Burnout and Self-Care

    02:52 Maya Siobhan on Affordable Jewellery Styling

    05:10 Redefining Self-Care and Mental Well-Being

    06:15 Transitioning From Professional Dance to Fashion

    15:06 Female Representation in Streetwear Fashion

    21:39 Reality TV Lessons on Locked In

    26:24 Quitting Dance and Starting Content Creation

    32:56 Launching a Potential Dream Jewellery Brand

    41:41 Practising Gratitude and Building Vision Boards


    FOLLOW THE GIRLS


    Cariad Ryan

    Instagram: @cariadryan

    TikTok: @cariadryan


    Heather Bowling

    Instagram: @heatherbowling_

    TikTok: @bowling42069


    FOLLOW ASK THE UNIVERSE

    Instagram: @_asktheuniverse

    TikTok: @_asktheuniverse


    FOLLOW MAYA

    Instagram: @mayasiobhan


    TikTok: @mayasiobhan

    50 min
  • "I Think He's Been Unfaithful" | Unpacking Red Flags, Breakups & Attachment Styles

    This week on Ask The Universe, Cariad Ryan and Heather Bowling are taking over the mic for a special solo episode! ๐ŸŽ™๏ธ

    With no guest in the studio, the girls pull back the curtain for an intimate, unfiltered chat about all things love; romantic, platonic, and self-love. ๐Ÿ’•
    Cariad opens up about navigating a recent breakup, learning to hold onto her independence, and why sheโ€™ll never give up her life for a man. Meanwhile, Heather reflects on her relationship, healing her inner child, and how receiving her autism diagnosis changed her perspective on self-compassion and navigating social dynamics. โœจ
    Together, they dive into friendship red flags, breaking out of old alter egos, and the magic of having true cheerleaders in your corner. ๐Ÿ‘ฏโ€โ™€๏ธ
    Chapters:
    00:00 Navigating Breakups And Romantic Relationships
    01:01 Romantic Relationship Advice And Past Mistakes
    03:22 Prioritising Female Friendships During Dating
    05:51 Vulnerability Heartbreak And Relationship Trust
    08:19 Dating Red Flags And Toxic Control
    10:39 Attachment Styles And Hyper Independence
    15:55 Self Love Journey And Building Confidence
    17:16 Autism In Women Masking And Diagnosis
    25:51 Female Friendships Platonic Love And Loyalty
    33:54 Creating A Relationship Vision Board
    ๐Ÿ‘‡ FOLLOW THE GIRLS ๐Ÿ‘‡
    ๐Ÿ’– Cariad Ryan
    ๐Ÿ“ธ Instagram: @cariadryan
    ๐ŸŽต TikTok: @cariadryan
    ๐Ÿ’– Heather Bowling
    ๐Ÿ“ธ Instagram: @heatherbowling_
    ๐ŸŽต TikTok: @bowling42069
    ๐ŸŒŒ FOLLOW ASK THE UNIVERSE
    ๐Ÿ“ธ Instagram: @_asktheuniverse
    ๐ŸŽต TikTok: @_asktheuniverse
    See you next week ๐Ÿ‘‹

    39 min
  • "I'll never let my hair loss stop us from doing anything" | How Dani G built a hair loss empire

    This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by beauty creator, MUA, and advocate, Dani G!


    Beauty influencer, makeup artist, and alopecia advocate Dani G joins the show to share how embracing hair loss turned into her biggest power move and inspired her to build a supportive, empowering community. The girls unpack navigating life with alopecia, building self-confidence, launching her own brand, and why true love means being seen and accepted exactly as you are.


    Chapters:

    00:00 Intro & Personality Survival Mechanisms

    03:29 Welcoming Alopecia Advocate Danny

    04:41 From Law Degree To Content Creator

    08:00 Building Amuse Hair Loss Brand

    10:14 Alopecia Awareness Month & Events

    12:17 Alopecia Diagnosis & Handling Online Trolls

    17:21 Getting Married Without A Wig

    23:48 Meeting Husband & Gym Love Story

    36:33 Alopecia Representation & Future Vision


    Dani opens up about her journey from studying law to creating content, meeting her husband, why she chose to walk down the aisle without a wig, and her mission to make beauty and hair loss resources accessible for everyone.


    48 min
  • "Compromising & settling are two different things" - Toni Tone on relationship red flags

    Sunday Times best seller Toni Tone opens up and talks about how healing from a heartbreak hits different when you realise love isn't always enough and a breakup can trigger your biggest glow-up. Unpack real talk on self-worth, setting non-negotiables, and stepping into your โœจsoft life eraโœจ

    โœจ This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by Sunday Times bestselling author, content creator, and podcast host, Toni Tone!Chapters:00:00 Relationship Lessons & Heartbreak02:37 Vision Board Manifestation with Toni Tone04:54 Love Languages & Independence07:55 How to Meet Your Partner Online14:55 Relationships: Compromising vs Settling17:15 Soft Life Mindset and Healing Heartbreak25:58 Financial Literacy Advice 36:05 Redefining Relationship Success43:25 Attachment Styles Explained52:04 Cultivating Gratitude & Overcoming Rejection
    Toni opens up about her hardest lessons learned in love, the true meaning of living a "soft life", navigating attachment styles, and why rejection is always redirection.
    ๐Ÿ’• FOLLOW THE GIRLS
    โœจ Cariad Ryan
    ๐Ÿ“ธ Instagram: @cariadryan
    ๐Ÿ“ฑ TikTok: @cariadryan
    โœจ Heather Bowling
    ๐Ÿ“ธ Instagram: @heatherbowling_
    ๐Ÿ“ฑ TikTok: @bowling42069
    ๐ŸŒŒ FOLLOW ASK THE UNIVERSE
    ๐Ÿ“ธ Instagram: @_asktheuniverse
    ๐Ÿ“ฑ TikTok: @_asktheuniverse
    ๐Ÿ‘‘ FOLLOW TONI TONE
    ๐Ÿ“ธ Instagram: @t0nitone
    ๐Ÿ“ฑ TikTok: @t0nitone
    ๐Ÿ“– Order Toniโ€™s new book Soft Life: https://www.amazon.co.uk/Soft-Life-Gentle-Abundant-Easeful-ebook/dp/B0GRBCBBCW
    ๐ŸŽง Listen to Toniโ€™s podcast Toni Told Me: https://www.youtube.com/@ToniToldMePod

    1 hr 15 min
  • "Be okay with things ending" - Abi Clarke On Relationship Trauma & Healing | Ask The Universe

    This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by comedian , actor, presenter, and social media star, Abi Clarke!

    Abby opens up about her experience tearing her ACL, learning to walk again, navigating industry pressures as a woman in comedy and learning when it's okay to be the "bad guy".
    Chapters:
    00:00 What Life Is Teaching Us Today
    02:19 Abby Clarke on Rebuilding Life
    05:07 Vision Boards and Overcoming Cynicism
    10:38 Breaking Into Stand-Up Comedy
    17:40 Pretty Privilege and Content Creation
    24:35 Managing Anxiety and Circus School
    39:05 ACL Injury and Physical Rehabilitation
    45:07 Mental Health Therapy and Body Image
    55:38 Live Stand-Up Comedy vs TikTok
    1:01:45 Overcoming Envy and Manifesting Success
    ๐Ÿ‘‡ FOLLOW THE GIRLS ๐Ÿ‘‡
    ๐Ÿ’– Cariad Ryan
    ๐Ÿ“ธ Instagram: @cariadryan
    ๐ŸŽต TikTok: @cariadryan
    ๐Ÿ’– Heather Bowling
    ๐Ÿ“ธ Instagram: @heatherbowling_
    ๐ŸŽต TikTok: @bowling42069
    ๐ŸŒŒ FOLLOW ASK THE UNIVERSE
    ๐Ÿ“ธ Instagram: @_asktheuniverse
    ๐ŸŽต TikTok: @_asktheuniverse
    โญ FOLLOW ABI CLARKE โญ
    ๐Ÿ“ธ Instagram: @abiclarkecomedy
    ๐ŸŽต TikTok: @abiclarkecomedy
    If you enjoyed this episode like ๐Ÿ‘, comment ๐Ÿ’ฌ, and subscribe ๐Ÿ””, and we'll see you next week! ๐Ÿ‘‹

    1 hr 16 min
  • Adeola Patronne: "I'm trying to be a millionaire by the end of next year" | Ask The Universe

    This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by content creator, YouTuber, and entrepreneur Adeola Patronne! ๐ŸŽ™๏ธ

    ๐Ÿ’ฌ Adeola gets honest about the reality behind her life online ๐Ÿ“ฑ, dealing with acne ๐Ÿงด, setting hard boundaries ๐Ÿ›‘, running her half-marathon ๐Ÿƒโ€โ™€๏ธ, and her ambitious journey to become a millionaire by 2027 ๐Ÿ’ฐ.Chapters:00:00 Solo Travel Advice & Show Intro02:47 Welcoming YouTube Creator Adeola Patron04:43 Manifestation Techniques & Vision Board Tips06:33 Practising Gratitude & Charity Marathon Goals11:08 Positive Mindset & Overcoming Online Criticism17:08 Adult Acne Routine & Comfy Skin23:14 Self Care Habits & Setting Boundaries33:26 Healthy Morning Routine Discipline Challenge48:41 Entrepreneurship Building Wealth & Financial Freedom62:01 Assembling The Dream Vision Board
    โœจ FOLLOW THE GIRLS โœจ
    ๐Ÿ’• Cariad Ryan
    ๐Ÿ“ธ Instagram: @cariadryan
    ๐ŸŽต TikTok: @cariadryan
    ๐Ÿ’• Heather Bowling
    ๐Ÿ“ธ Instagram: @heatherbowling_
    ๐ŸŽต TikTok: @bowling42069
    ๐ŸŒŒ FOLLOW ASK THE UNIVERSE ๐ŸŒŒ
    ๐Ÿ“ธ Instagram: @_asktheuniverse
    ๐ŸŽต TikTok: @_asktheuniverse
    ๐ŸŒŸ FOLLOW ADEOLA PATRONNE ๐ŸŒŸ
    ๐Ÿ“ธ Instagram: @adeolapatronne
    ๐ŸŽต TikTok: @adeolapatronne
    โ–ถ๏ธ YouTube: @adeolapatronne
    โœจ Kunbi Skin: @kunbiskin
    ๐Ÿ”” If you enjoyed this episode, make sure to like, comment, and subscribe, and we'll see you next week! ๐Ÿ‘‹

    1 hr 8 min
  • Bella Stovey - โ€œIt Could Not Be Less Perfect" The Reality Behind My Instagram

    This week on Ask The Universe ๐ŸŒŒ, Cariad Ryan ๐Ÿ’… and Heather Bowling ๐ŸŽ™๏ธ are joined by content creator and YouTuber Bella Stovey ๐Ÿ“ธ! Bella gets honest about the reality behind her seemingly perfect life online ๐Ÿ“ฑ, navigating social media ๐Ÿคณ and why sheโ€™s actually much more normal than people might expect ๐ŸŒŸ.

    Chapters:
    00:00 Ibiza Trip Recap and Hangovers
    01:23 Podcast Guest Bella Interview
    04:13 Manifestation Techniques and Visualisation
    05:44 Practising Gratitude and Overcoming Rejection
    13:28 Skincare Routine and Self-Care
    18:32 Work-Life Balance and Social Media
    21:25 Personal Impact and Legacy
    25:15 Vintage Fashion and Thrifting Tips
    29:43 Career Success and Launching Brands
    42:36 Vision Board Reveal and Wrap-Up
    FOLLOW THE GIRLS ๐Ÿ‘ฏโ€โ™€๏ธ
    Cariad Ryan โœจ
    Instagram: @cariadryan ๐Ÿ“ธ
    TikTok: @cariadryan ๐ŸŽต
    Heather Bowling ๐ŸŽณ
    Instagram: @heatherbowling_ ๐Ÿ“ธ
    TikTok: @bowling42069 ๐ŸŽต
    FOLLOW ASK THE UNIVERSE ๐Ÿš€
    Instagram: @_asktheuniverse ๐Ÿ“ธ
    TikTok: @_asktheuniverse ๐ŸŽต
    FOLLOW BELLA STOVEY ๐Ÿ’–
    Instagram: @bellastovey ๐Ÿ“ธ
    TikTok: @isabellastovey ๐ŸŽต
    YouTube: @Bellastovey โ–ถ๏ธ
    If you enjoyed this episode, make sure to like ๐Ÿ‘, comment ๐Ÿ’ฌ and subscribe ๐Ÿ””, and we'll see you next week ๐Ÿ‘‹

    46 min
  • โ€œstop romanticising obsession & love bombingโ€ | Madam Joyce on dating & self-worth

    This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by one of the UK's biggest podcasters, presenters and cultural commentators, Madame Joyce!

    From building Cocktails & Takeaways from the ground up to creating a community of โ€œbad boys and girlsโ€, Joyce also gets honest about ADHD, burnout, learning to slow down and the importance of protecting your peace.

    1 hr 2 min
  • Megan Bolton: Weight Loss, Dyslexia Diagnosis, and Industry Snobbery | Ask The Universe

    This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by comedian, actress and content creator Megan Bolton!From learning to love her body and embracing her fitness journey, to opening up about dyslexia and how it has shaped her confidence, Megan gets honest about the things that have made her who she is today.We chat about her dreams of becoming an actress, breaking through the stigma around being a content creator, her love of football and her podcast, Sheโ€™s A Keeper, which she hosts with her partner.Plus, we get into love, relationships, future goals, personal growth and everything Megan wants to manifest next.FOLLOW THE GIRLS โฌ‡๏ธCariad RyanInstagram: @cariadryanTikTok: @cariadryanHeather BowlingInstagram: @heatherbowling_TikTok: @bowling42069FOLLOW ASK THE UNIVERSE โฌ‡๏ธInstagram: @_asktheuniverseTikTok: @_asktheuniverseFOLLOW MEGAN BOLTON โฌ‡๏ธTikTok: @meganhboltonInstagram: @meganhboltonFOLLOW SHEโ€™S A KEEPER โฌ‡๏ธInstagram: @s.hesakeeperYouTube: S-heโ€™s a Keeper

    50 min

About Ask The Universe

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Step into to Ask the Universe, where manifestation meets mischief, gratitude meets glitter glue, and future planning comes with just a little bit of chaos.