Laura and Shanna answer listener questions about how to handle mom burnout, what Laura has been up to now that her kids are in full-time childcare and whether they receive free products from their sponsors.

Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast.

This episode's show notes can be found here.

Join our Facebook community group for support and camaraderie on your parenting journey.

Visit our website!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask Us Anything Mini-sode #8 - Tips for Handling Mom Burnout

Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko &amp; Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.

Kids & Family

Parenting

Health & Fitness

Laura and Shanna share the wild and wacky parenting-related content they've found online recently in the special segment "Internet Insanity," including scandalous sourdough drama and a birthing device that will make your head spin. Also, Shanna reports on her struggle to get her kids to their extracurricular activities, and Laura talks about how her anxiety was triggered and reinforced by a series of events. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.




Topics discussed in this episode:

-When your kids lose interest in their extracurricular activities

-Anxiety

-Intrusive thoughts

-Trusting your gut as a mom

-Strange breastmilk drama

-Unusual birthing devices




This episode's full show notes can be found here.




Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast




Join our Facebook community group for support and camaraderie on your parenting journey.




Visit our website!




Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 306 - One Way We Definitely Don't Want to Give Birth

In the special segment, "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently about parenting, including a surprising comment at the grocery store, an unsolicited tidbit of parenting advice from a stranger and more! Also, Laura reports on an infection that presented itself stealthily in her son, and Shanna discusses how her "mom's night out" went haywire. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.




Topics discussed in this episode:

-Trying to figure out what's wrong with your child who is tired and irritable but has no other signs of illness

-Visiting the Huntington Gardens with old friends

-Mom's night out

-Playing mah jongg with friends

-Awkward things people say to you when you are a parent




This episode's full show notes can be found here.




Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast




Join our Facebook community group for support and camaraderie on your parenting journey.




Visit our website!




Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 305 - Handling Unsolicited Parenting Advice

Shanna and Laura talk to  Dr. Nicole Rankins about what pregnant people can do to create an effective birth plan. Dr. Nicole is a board-certified, practicing OBGYN and the host of the podcast "All About Pregnancy & Birth," and she is the creator of online courses "The Birth Preparation Course" and "Make a Birth Plan the Right Way" to teach pregnant people how to feel comfortable and empowered to have the birth they deserve. Also, Shanna reports on her spring cleaning plan for her kids, and Laura talks about taking a spring break trip to the Palm Springs area. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.




Visit https://drnicolerankins.com/ for more information on Dr. Nicole Rankins and her online birth plan and childbirth education classes.




Follow Dr. Nicole Rankins on Instagram.




Topics discussed in this episode:

-Surviving spring break with young kids

-Spring cleaning

-Encouraging kids to clean their rooms

-Taking a vacation with young kids

-How to make a good birth plan

-When in pregnancy to create a birth plan

-Doing a drop-off playdate

-Taking photos underwater




This episode's full show notes can be found here.




Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast




Join our Facebook community group for support and camaraderie on your parenting journey.




Visit our website!




Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 304 - Preparing for an Empowered Birth with Dr. Nicole Rankins

Laura reports on her three-year-old's progress with potty training, and Shanna tells the story of an unexpectedly dramatic dinner with her family. Also, in the special segment "Loose Ends," Shanna and Laura give updates about topics they've talked about previously, including behavior issues, Botox and more! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.




Topics discussed in this episode:

-Potty training

-When children start staying dry at night

-Doing babysitting swaps with friends

-Doing Botox for migraines

-Handling your child's dysregulation and behavior challenges

-Handling your child's fear of the dark

-Selective eating and "safe" foods




This episode's full show notes can be found here.




Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast




Join our Facebook community group for support and camaraderie on your parenting journey.




Visit our website!




Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 303 - Shanna's Dramatic Dinner

In the special segment "Why Is My Kid Crying," Shanna and Laura analyze the things that have caused their little ones to melt down recently, including unexpectedly big feelings at pool parties, school fundraising events and more! Also, Shanna reports on her family's last-minute St. Patrick's Day celebration, and Laura talks about attending a local event that captured the heart of her five-year-old. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.




Topics discussed in this episode:

-St. Patrick's Day traditions with kids

-Leprechaun traps

-Cherry blossom festival

-Fundraising for school events

-Pool parties

-Ads targeted at kids

-Sensitive children

-When your kid has high blood pressure




This episode's full show notes can be found here.




Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast




Join our Facebook community group for support and camaraderie on your parenting journey.




Visit our website!




Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask Us Anything Mini-sode #8 - Tips for Handling Mom Burnout

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