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Ask Your Ates: Dealing with Grief
Welcome to Ask Your Ates - A Filipinx Mental Health Podcast featuring Cynthia Siadat & Michelle Mercado Martinez
In this in-depth episode, we ask you to take a moment for yourself upon immersing into the topic of grief.
We ask the following questions on this episode:
What is grief?
How does it show up in your life/practice?
How do you manage your own grief?
What is complicated grief vs. "normal grief"?
What do you wish someone told you about grief?
When did you first come into contact with grief?
Tune in as we discuss topics about mental health centered on the Filipinx experience. Join us on the journey to destigmatize, decolonize and normalize mental health in the Filipino diaspora. We want to hear from you! What questions do you have about mental health? Feel free to email them to us at [email protected]! Special thanks to our community of partners for their support for this podcast, to Archie of Filipino Fridays Podcast for her work editing & producing this much needed resource for our community, to Danny Martinez for creating our beautiful graphic & Fahad Siadat for composing our wonderful music.
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By Ask Your AtesWelcome to Ask Your Ates - A Filipinx Mental Health Podcast featuring Cynthia Siadat & Michelle Mercado Martinez
In this in-depth episode, we ask you to take a moment for yourself upon immersing into the topic of grief.
We ask the following questions on this episode:
What is grief?
How does it show up in your life/practice?
How do you manage your own grief?
What is complicated grief vs. "normal grief"?
What do you wish someone told you about grief?
When did you first come into contact with grief?
Tune in as we discuss topics about mental health centered on the Filipinx experience. Join us on the journey to destigmatize, decolonize and normalize mental health in the Filipino diaspora. We want to hear from you! What questions do you have about mental health? Feel free to email them to us at [email protected]! Special thanks to our community of partners for their support for this podcast, to Archie of Filipino Fridays Podcast for her work editing & producing this much needed resource for our community, to Danny Martinez for creating our beautiful graphic & Fahad Siadat for composing our wonderful music.