This week Chris digs into why we should be asking ourselves the same questions over and over again. It seems counter-intuitive, but it is vitally important. He discusses his struggles with doing it, and what he learned to make it easier for you to get into the habit.

This week Chris digs into why we should be asking ourselves the same questions over and over again. It seems counter-intuitive, but it is vitally important. He discusses his struggles with doing it, and what he learned to make it easier for you to get into the habit.

This week Chris digs into why we should be asking ourselves the same questions over and over again. It seems counter-intuitive, but it is vitally important. He discusses his struggles with doing it, and what he learned to make it easier for you to get into the habit.

Ask yourselves the same questions over and over

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

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We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

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Ask yourselves the same questions over and over

Ask yourselves the same questions over and over