What's up, Achievers?!

In today's episode, we discuss the importance of inclusivity and not being exclusive or elitist in the fitness space (1:29).

We then discuss strategies to stave off knee pain (9:15) especially when training for something performance related.

We hope you enjoyed this episode! If you did, we’d love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you’d like us to answer. High fives and positive vibes!

Jason and Lauren