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AskAchieve 68: Rapid Fire Q+A! How We Started Lifting Weights, How to Increase Your Squat, Squats During Pregnancy, 5 Steps to Losing Weight, and More!
What's up, Achievers?! Another rapid fire q+a segment - this one wasn't quite so "rapid fire" as the last one, but we got through 6 or so questions in about 25 minutes.
This episode runs the gamut from increasing your squat numbers to getting more confidend with your deadlifts all the way to our 5 step process for losing weight as well as what keeps us motivated!
We hope you enjoyed this episode! If you did, we'd love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you'd like us to answer. Until next time, Peace, Love, and Muscles!
Jason and Lauren
View all episodes
By Jason and Lauren Pak
4.9
223223 ratings
What's up, Achievers?! Another rapid fire q+a segment - this one wasn't quite so "rapid fire" as the last one, but we got through 6 or so questions in about 25 minutes.
This episode runs the gamut from increasing your squat numbers to getting more confidend with your deadlifts all the way to our 5 step process for losing weight as well as what keeps us motivated!
We hope you enjoyed this episode! If you did, we'd love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you'd like us to answer. Until next time, Peace, Love, and Muscles!
Jason and Lauren