What's up, Achievers?!
In today's episode, we discuss how to deal with "slow" progress in the gym and how we approach it with our members (3:18).
Next, we talked about how to approach breathing during low rep exercises, high rep exercises, and cardio based exercises (10:28).
Lastly, we cover if we think it's necessary to have a business degree to open up at physical therapy clinic (14:38).
We hope you enjoyed this episode! If you did, we'd love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you'd like us to answer. Until next time, Peace, Love, and Muscles!
Jason and Lauren
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