In this episode, you’ll learn how to confidently ask for a pay raise without second-guessing your worth. Whether you're overdue for a salary increase or unsure how to even bring it up, this episode breaks down everything you need to know—from how to research salary benchmarks, to timing your request, to what to actually say in the conversation.

We’ll also dig into the fears that hold many professionals—especially first-gen professionals—back from negotiating their pay: fear of rejection, fear of losing your job, and fear of damaging relationships at work.

By the end, you’ll walk away with a 5-step strategy to prepare, pitch, and follow up like a pro—plus key data points that prove asking for more actually works. This is your complete guide to salary negotiation with confidence and clarity.

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