On this week's podcast, we talk about the importance of asking for help. There are several reasons why we don't ask for help such as the fear of burdening others or being afraid of not receiving any help, but there are many ways to ask for help without directly encountering those fears. Although we can ask people for help in order to become knowledgable about our problems and situations, it's important to play our part in bettering our life since after all, it is our own problem we need help with and can reach out to others about how to solve it.