Mental Health and Wellness Director, Machaela Rausch, joins us for a discussion about vulnerability as a sign of bravery not weakness.  This episode explores "More Than One Way" to ask for help and the cultural challenges we face on our journey of being human. 

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff