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There are many reasons why we avoid asking for help — inconveniencing others, feeling embarrassed or incompetent, and generally being “too good” for it are among some of the most common. But with life experience, you realize that receiving and providing help are basic needs built into the fabric of humanity. We rely on help to grow, to change, and to become stronger people.

Join Brad to on this week’s episode to create counterarguments for negative thought patterns about asking for help. This mindset shift may be just what you need to create quantum leaps in your life! We are better together, so ask for help!