In this episode, I am breaking down the root of why we seem to collectively struggle with asking for help along with a step by step process of how to actually start asking for support in a way that feels safe to you and others.

What You’ll Learn:

Episode Resources:

1:1 Coaching (1 spot available) - DETAILS BELOW

This is a 4-month 1:1 mentorship container for deep healing and transformation, so that you can step into the most empowered version of yourself - as both a woman and athlete.

WHAT YOU RECEIVE:

HOW IT WORKS:

I believe that our external reality is a reflection of our internal relationship to self. Instead of focusing on the concrete problems and changing them, we go beneath the surface and work from the inside out. 

Your new world will reflect your internal world, and together we can create these life changing shifts. We will be working together through the lens of somatics, meaning with the body. Through breathwork and other body-based practices, I'll support you in clearing the stagnant energy and emotion that is trapped at limitation, unworthiness and lack. We'll dissolve the old patterns that keep you feeling small.

We dive deep into your current belief systems and reprogram them to support you in your fullest expression.

DM ME "COACHING" on Instagram or Facebook to schedule a Connection Call. My instagram: www.instagram.com/nattiebossrd

Podcast Links:

Instagram: https://www.instagram.com/bodybybossllc