We are going to be talking about Do-able requests of our selves and of others. There comes a time when you may be in a very difficult situation and you don’t know how to ask for what you want. We are going to take you through some examples of what do-able requests look like and what a demand looks like. In nonviolent communication there is a difference when asking for what you want, it’s how you say it. I believe it takes courage to really stand up and specify what you want without the fear of their response.

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