Mental strategies to trick your brain when experiencing negative emotions like anxiety, frustration, anger or depression. And how and when to ask useful questions.

Asking Questions and Ways to Boost your Mood

My podcast is about the ever changing life that is this experience right now. And how as we make it better, it can be experienced as one game, one vital life. It has tips and insights with witty conversations and stories from experience, that could help people see things differently through another perspective so they can improve their lives.
Using examples analogies and metaphors, as well as anything else that has to do with the innovation of personal growth, with a touch of humour.

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Self-Improvement

My podcast is about the ever changing life that is this experience right now. And how as we make it better, it can be experienced as one game, one vital life. It has tips and insights with witty conversations and stories from experience, that could help people see things differently through another perspective so they can improve their lives. Using examples analogies and metaphors, as well as anything else that has to do with the innovation of personal growth, with a touch of humour.

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Asking Questions and Ways to Boost your Mood

Asking Questions and Ways to Boost your Mood

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