In this video Robert helps you ask these vital questions; Would you like to develop greater trust and greater confidence in yourself? Can you see that insecurity can undermine that trust? Do you notice the sources of your own insecurity? What would be the best way for you to help yourself while you feel your insecurity?

Insecurity is something that can monopolize our psyche. But In part four of caring for feelings of insecurity, Robert introduces more tools to help us better cope with this challenging emotion and offers a guided meditation to help you take steps to this goal.

To further explore the resources available to you at Awareness That Heals, visit:

• Awareness That Heals Blog at AwarenessThatHeals.org: https://bit.ly/ATH-Blog

• Awareness That Heals Podcast at Apple Podcasts: https://bit.ly/ATH-Apple-Podcast

• Awareness That Heals Podcast at AwarenessThatHeals.org: https://bit.ly/ATH-Podcast

• Guided Meditation Series at AwarenessThatHeals.org: https://bit.ly/ATH-Guided-Meditations

• The (free) Introspective Guides at https://drive.google.com/file/d/1UXrsIypD95eGpY42FNIhu_HpD9x5gumT/view?usp=sharing